How Motion Gaming Changed My Body
Monday, April 18th, 2011My life right now is about being a student. I was taking a class that required me to do a project that would last for the whole semester. We were going to do research on what happens when someone has a big event that alters their life. Most of my classmates were going to research the effect of what happened to others. Their paper would be based on the feelings of what others went through. I decided to go another route. I decided that I would change my lifestyle. I had to figure out the way that I should change my life.
Most of my life I have been on the heavier side. I did not eat well and like many college students found it hard to turn down an offer of pizza and a beer. Because of the way that I looked, I decided it was time to devote myself to a lifestyle that would make me healthier. It was time for me to make the right choices to get fit and trim.
I had a topic, but I still needed to find out how to reach my goals. I was going to do it in a new way that many people tout and that is through the use of video games that involve motion control like the xbox 360 kinect or the Nintendo Wii, or the Playstation Move that seem to have become commonplace in just about anyone who has a children now have in their home and has become popular with people of all ages.
The many different fitness games that are available became my fitness choice. In order for me understand what was going on, I would track my progress in a journal that could be turned in at the end of the class. I would devote most of the semester to the project. This should give me the time to have at least some effect on my body. I could not imagine all of the good things that would happen to me.
A trip to an electronics store got me a exercise game. I kept a journal to go along with the tracking of game. Besides follow the fitness regimen that the game allowed, I found a healthy diet for me to use. Being away at college I was surrounded by temptations, but I soon learned their were plenty of healthy options available too. It was all a matter of looking in the right places. It was up to me to make the right choices. One thing I knew that would have to change is the amount of partying that I would do, but this turned out to be a blessing because it created more time for me to start using the kinect system that I had on a regular basis because I was not either hanging out with friends in a bar or sleeping off the effects of those late nights.
There were many positive things I saw about myself as I progressed through my program. I was getting fit and trim. My body seemed to be more alive. Getting trim was only one of the benefits I was receiving. The change in lifestyle affected more than my body. The positive attitude I gained allowed me to go where I had been scared to go before. I met a new circle of friends who enjoyed making the right choices for their body. I was having more conversation with females. My social life was better than it had ever been. The girls I met were also into gaming. I based my paper on these findings. My work was as good as my body and I got an A.
